Author name: Dr Michelle Cloete

Chiropractic Treatment for Neck Side Preference and Mishappen Skull Shapes in Infants

The malleable skull of a baby is a soft structure that is designed to help them pass through the birth canal. It takes between 9-18 months for their skulls to fully form. The skull is very malleable in this time. It is especially so during the first 6 weeks of life. There are many different head shapes seen in infants and children. This can be alarming for a parent to notice and is important for primary health care providers, such as your chiropractor,to pick up.  At birth, an infant can also have a neck side preference and struggle to turn their head or keep their head turned to one side. During the first few weeks of life and between 9-18 months, babies can also DEVELOP a mishappen skull, where they lose the rounding of their skull and develop a flattening on a side of the skull. This flattening of the skull is referred to as plagiocephaly.  Plagiocephaly is a medical term that refers to abnormal changes in the shape and symmetry of the skull.  Causes of flattening of one side of the head in infants: Functional: body and head positional causes, harder laying surfaces, genetics (predisposition for softer and more malleable skull bones), joint restriction leading to further dysfunction. This can be linked to the neck side preference of the baby turning the head to one side more than the other, causing more pressure on that side and resulting in the flattening of the skull. Deformational: conditions like early suture closure (craniosynostosis) can also lead to skull shape abnormalities. Craniosynostosis is however only considered a diagnosis with an array of other signs and symptoms that a baby can present with. Risks of diagnosed plagiocephaly (change in head shape), if left untreated Abnormal head shapes are not purely cosmetic. For children with plagiocephaly there is a40% risk for neurodevelopmental delays if left untreated. There is also a risk of: jaw(temporomandibular joint) dysfunction (TMJ) – which would influence the latch and nutritive suckle; visual problems (optic nerve); craniofacial tightness (trigeminal nerve); headaches later in life and biopsychosocial problems (Drapeau, 2016) if left untreated. Why is chiropractic care important if my baby has a neck side preference? Not only does the positional effects of a neck side preference in a baby generally lead to a mishappen skull shape, but also sub-optimal latching to either the breast or bottle.  This can lead to more air swallowed and more cramping later in the day.  It can also have a longer lasting effect that can cause developmental problems such as delayed milestone achievement or asymmetricaldevelopmental patterns e.g. baby only rolling to one side. What will my chiropractor do to help my baby’s neck side preference or skull shape? The sooner your chiropractor can treat the joint restriction and dysfunction, the sooner your baby can show progress and recovery.  Babies are so resilient.  They just need to be nudged in the right direction. Treatment can be provided for associated conditions, such as a torticollis (a tight muscle on one side of the neck), which can cause a head tilt which constricts baby into one position.  Lifestyle advice such as tummy time, prone play, limiting the time your baby spends in swings or baby carriers while awake to resultantly encourage your baby to sit up and take pressure off the back of the head etc. will also be shared and encouraged and in so doing aid in baby’s recovery. Chiropractic care for infants and children are very important to help screen for and monitor an array of conditions that have and can be developed. A chiropractor who has a special interest in working with infants and children can help navigate the functional and developmental problems to head shapes.  Working with a cranial orthotist, lactation consultant, neurodevelopmental physiotherapist, paediatric occupational therapist also come into play according to the infant’s diagnosis. Please do note that it is still important for your baby to sleep on their backs as part of the recommendations of the ABC’s of safe infant sleeping. Babies should always sleep alone on their backs, in a crib. This reduces the risk of SIDS (sudden infant death syndrome).Remember: back to sleep, tummy to play rule! However safe, positional advice may be recommended to accommodate the healing process of the mishappen skull shape e.g. symmetrical movement and positional advice. Sources: Drapeau Annie (MD). Baby’s Head Shape: Should You Be Concerned? 2016www.nationwidechildrens.org/family-resources-education/700childrens/2016/12/babys-head-shape-should-you-be-concerned Kim DG, Lee JS, Lee JW, et al. The Effects of Helmet Therapy Relative to the Size of the Anterior Fontanelle in Nonsynostotic Plagiocephaly: A Retrospective Study. J Clin Med. 2019;8(11):1977 Burmeister S, Kayne A, Yazdanyar A, Hagstrom J, Burmeister D. Plagiocephaly Perception and Prevention: A Need to Intervene Early to Educate Parents. Open J Occup Ther. 2021;9(3):1-11 Collett BR, Wallace ER, Ola C, Kartin D, Cunningham ML, Speltz ML. Do Infant Motor Skills Mediate the Association Between Positional Plagiocephaly/Brachycephaly and Cognition in School-Aged Children? Phys Ther. 2021;101(2) Pastor-Pons I, Hidalgo-García C, Lucha-López MO, et al. Effectiveness of pediatric integrative manual therapy in cervical movement limitation in infants with positional plagiocephaly: a randomized controlled trial. Ital J Pediatr 2021 471. 2021;47(1):1-12 Turk AE, McCarthy JG, Thorne CH, Wisoff JH. The “back to sleep campaign” and deformational plagiocephaly: is there cause for concern? J Craniofac Surg. 1996;7(1):12-18 Argenta L. Clinical Classification of Positional Plagiocephaly. J Craniofac Surg. 2004;15(3):368-372 van Vlimmeren LA, van der Graaf Y, Boere-Boonekamp MM, L’Hoir MP, Helders PJM, Engelbert RHH. Risk Factors for Deformational Plagiocephaly at Birth and at 7 Weeks of Age: A Prospective Cohort Study. Pediatrics. 2007;119(2):e408-e418 Branch LG, Kesty K, Krebs E, Wright L, Leger S, David LR. Argenta clinical classification of deformational plagiocephaly. J Craniofac Surg. 2015;26(3):606-610. Murgia M, Venditto T, Paoloni M, et al. Assessing the cervical range of motion in infants with positional plagiocephaly. J Craniofac Surg. 2016;27(4):1060-1064. McLain RF. Mechanoreceptor endings in human cervical facet joints. Iowa Orthop J. 1993;13:149-154 Sergueef N, Nelson KE, Glonek T. Palpatory diagnosis of plagiocephaly. Complement Ther Clin Pract. 2006;12(2):101-110 Kim DH, Kwon DR. Neurodevelopmental delay according to severity of deformational plagiocephaly in children. Medicine (Baltimore). 2020;99(28):e21194 Hussein MA, Woo T, Yun IS, Park H, Kim YO. Analysis of the correlation between deformational plagiocephaly and neurodevelopmental delay. J Plast Reconstr Aesthetic Surg. 2018;71(1):112-117 Unwin S, Dika C. Deformational Plagiocephaly—A Focus on Prevention. J Nurse Pract. 2017;13(2):162-169 Collett BR, Gray KE, Starr JR, Heike CL, Cunningham ML, Speltz ML. Development at age 36 months

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Correct Pacifier Shapes

Even though, I do not advocate pacifier usage, there is a place for it.  However, there is only a place for it when parents are aware of the best possible options available.  Choosing the correct pacifier can be stressful for new parents.  Bearing in mind that pacifiers can cause problems such as: nipple confusion, negative impacts on denture development in infants; it is still used by most families to soothe their babies. I personally recommend the Nuk pacifier range, due to their extensive research of the correct shape that is crucial in dental and palate development.  Here are a couple of tips for parents who feel a pacifier is a must for their infant care  1. Consider the material– latex: hypersensitivity risk, bacterial and fungal colonisation.Thus, I recommend that we choose SILICONE.– silicone: No reported allergy risk, does not absorb odours, increased demand sucking stimulus (lower risk of dependence). 2. Consider the lip shield shape– Allow nostrils to be free to breathe.– Most adequate lip shield shape is the HEART SHAPE . It is important to keep the shield free of spit, to prevent risk of irritation to skin.  3. The tongue should adapt as far as possible to the palate– Shape of the teat should allow the tongue to move to the palate (be able to rise). – A whip shape is thus important.  See point 4.– The front open bite and back crossbite should be taken into consideration and prevented  4. There are three competing shapes:– Standard soother vs orthodontic soother vs conventional sootherThickness of the teat is smaller with the standard and orthodontic soothers. This is what you are looking for.The distribution of the stress on palate surface is lowest on standard and orthodontic pacifiers.  Studies on pacifier force, tooth displacement, malocclusions and more show the same trend.The study shows that standard and orthodontic soothers are best.  5. Different geometries of pacifier teat is very importantPacifier with slim origin at the base and a thicker whipped shape at the end is showing the least force on the palate with least developmental anomaly risk of the denture development. Resources:  Pacifiers: the right shape is crucial by Pharmawissen aktuell, 2022 et al. Springer Medizin https://www.nuk.co.uk/fileadmin/Default/specials/pacifier_study/EN/Publication_Pacifiers-the-right-shape.is-crucual.pdf

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Understanding the journey of TRUE RECOVERY for neck and back pain

Understanding the journey of TRUE RECOVERY for neck and back pain We need to be more pro-active than re-active with our spinal health. Back and neck pain can have a mechanical origin with inflammatory components, it can be due to a sedentary lifestyle, poor posture, injury or it can even have a degenerative nature. No matter what the cause- we need to treat it accordingly. Chiropractic care can bring much pain relief, but my objective today is to address the muscular weakness and imbalance that is an additional cause of pain in 95% of my patients. I have written this blog to explain to patients in an easy-to-grasp way on practical ways to aid in their back recovery program. This is truly the answer if you are looking for more than just a quick fix for your back pain. 1. Stretch it out. Until pain is under a 3/10 pain scale. This forms part of the acute phase treatment protocol (or part of the initial phase of a chronic condition). 2. Start with light exercise. Ideally this will be done with a biokoneticist. Most bios also offer pilates group classes which are inexpensive and a wonderful tool to keep you ACCOUNTABLE. I have the gentle pilates YouTube links: start with beginners (even if you are fit) because Jessica Valant is a physical therapist that goes through the steps, such as breathing techniques and posture. 3. Start with some sort of cardiovascular exercise – depending on your condition and what is available to you: swimming, walking, running, cycling, rebound classes. The list goes on. This step needs to be easily accessible and a form of exercise that you can do three times each week. Start with shorter times and build your endurance. 4. Find out how to warm up, cool down from not only exercise, but also from your day! E.g. breathing 5. Make sure that your footwear is correct. Everything starts from the base up. This is an advice blog only and needs to be used in conjunction with personalised primary care with your primary health care provider, such as a chiro. Stay in good health and cease each opportunity to improve yourself! Facebook Instagram

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The chiropractic role in the management of scoliosis

The scoliosis patient may present with: – pain (painful back, shoulders, hips), – muscular imbalance, – postural imbalance, – instability that needs an exercise program, or – deformity that needs to be assessed. A doctor of chiropractic has the diagnostic tools to diagnose different types of scoliosis. Our main objective is to: diagnose, treat pain due to myofascial trigger points and help prevent/monitor the progression of the scoliosis, by means of a multidisciplinary approach. Spinal screenings for children, especially between the ages of 9 and 16 years is imperative if there is a family history of scoliosis. Incorporating chiropractic as part of your family medical care regimen could make all the difference in your child’s future. Facebook Instagram

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CHIROPRACTIC RELIEF FOR UNEVEN SHOULDER LEVELS, NECK AND SHOULDER PAIN

The ‘BEFORE’ photo: Patient X has a prominent higher shoulder LEVEL on the LEFT. She is RIGHT handed. So this is an abnormal finding on observation as her dominant hand should rather have a slightly (about 1cm) higher shoulder level when compared to the left. Neck and shoulder pain. After 1st treatment the shoulder levels are more even and patient reported less pain. After second treatment harmony and balance is restored and there was even less pain reported. This is just a glance at one anatomical section and it should be noted that this was a small finding of a much larger picture Chiropractic adjustments have a physiological effect that can cause surrounding musculature to RELAX. This helps to: – RESTORE balance which IMPROVES posture, – restore motion, – DECREASE neck and shoulder pain, – decrease muscle weakness – REHABILITATE FUNCTION of a joint, joint complex and biokinetic chain. #chiropracticrocks #balance #harmony #painisnotnormal #weaknessisnotnormal #feelingunbalancedisnotnormal #liveoptimally #getitfixed #getadjusted Facebook Instagram

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How a chiropractor can help with back, shoulder and knee pain this winter!

PROBLEM Many patients complain of knee, shoulder or other joint pain just prior to a cold front or during colder months and have recently asked me about this. Is this a painful superpower that arthritic patients have to estimate the arrival of a cold front is there science to it? SCIENTIFIC EXPLANATION A cold front by definition is when the atmospheric pressure steadily decreases so that the cold, dry air can lift the warm moist air to effectively lower the temperature. This is why before I even feel a chill in the air, your painful joint could respond to this atmospheric pressure changes. When this happens, joint stability decreases due to the atmospheric/air pressure decrease. Atmospheric pressure is the primary external force that affects joint stability. When air pressure decreases, there is less air pressure that pushes against the body. This allows tissues to expand.  Expanded tissues can put pressure on joints and cause pain. SOLUTION Frequent chiropractic care.  This is a safe and natural treatment protocol which includes chiropractic adjustments, mobilisations and soft tissue work that will help combat and assist in reducing: stiffness, soreness and pain associated with joint and muscle pain. WHAT CAN WE DO AT HOME TO AID IN PAIN RELIEF IN BETWEEN CHIROPRACTIC SESSIONS? Above and beyond chiropractic treatment, there are other actions that you can take to take care of your body this winter:  Warm-up and stretch before and after outdoor activities Dress warmly when going outdoors Limit cold-weather exposure time Maintain an active lifestyle  Eating healthy foods Facebook Instagram

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